INTEGRATION THERAPY

Safe, professional support to process, understand, and integrate your insights into lasting change.

Woman in therapy integration session facing her therapist. Photography by Charles Deluvio - Unsplash.com
Person meditating at sunset, symbolizing reflection and integration. Photography by Vlad Bagacian - Pexels.com

What is Integration Therapy?

Integration therapy (also called psychedelic integration) is a structured form of talk therapy designed to help you make sense of powerful experiences from psychedelic journeys.

During an integration session, we gently explore the thoughts, emotions, images, and insights that arose — and turn them into practical, meaningful changes in your everyday life.

Why it matters: Psychedelics open a window of neuroplasticity. Integration therapy helps you walk through that window instead of letting the insights fade.

Benefits of Integration Therapy

  • Deepen and prolong the positive effects of your treatment.

  • Turn vague insights into a clear understanding and direction.

  • Process difficult or challenging parts of the experience.

  • Reduce post-journey anxiety or confusion.

  • Support lasting change in mood, patterns, and relationships.

Woman gazing upwards at the sky in a moment of peaceful reflection. Photography by Melvin - Pexels.com
Person holding another's hand across a table during a caring conversation. Photography by Priscilla Du Preez - Unsplash.com

How a Session Works

Duration: 45 or 60 minutes (online or in-person).

Typical flow:

Check-in – How you’ve been feeling since the experience.

Exploration – Gently revisiting key moments, emotions, or realizations.

Meaning-making – Understanding what the experience means for you personally.

Integration – Concrete steps, habits, or mindset shifts you can implement.

Sessions are confidential, non-judgmental, and paced according to your needs.

INTEGRATION THERAPY

Price Guide

Integration therapy session (45 minutes): 800 NOK / $80 / €80 + VAT

Integration therapy session (60 minutes): 1000 NOK / $100 / €100 + VAT

Frequently asked questions

  • Ideally within 1–3 days while the experience is still fresh, but you can book whenever you feel ready.

  • I support integration from a wide range of experiences including psilocybin, LSD, MDMA & DMT.

  • Yes. Many people seek support specifically for difficult or intense journeys to process and find meaning in them.

  • No. This is additional private integration therapy. Many people benefit from combining both retreat/clinic support with individual sessions.

  • No. Everyone with relevant psychedelic experiences is welcome, regardless of where or how the journey took place.

  • Both options are available. You can choose what works best for you.

  • This is always individual. Some psychedelic experiences less integration, while some psychedelic experiences requires more integration.

  • Yes, everything is fully confidential.