Have you believed that external circumstances significantly influence your happiness and feelings at a given moment? Do you want clarity on the thought process of joy and happiness? Or are you simply just curious about how to disempower your negative thoughts?

In You Don't Have to Believe That, Manish explains the core principles of how emotions are directly linked to our thinking, not our circumstances, at any given moment. By diving into his knowledge, we can learn how we experience life from the inside out (our thoughts) and not from the outside (current circumstances).